I offer 1:1 classes in your own home or my studio (or garden in good weather!) in Hertfordshire (10 mins off the A1M) at a time that fits in with your schedule.
Fun exercise:
1:1 sessions can be purely for the purpose of exercise and fun. £75 per session (no minimum number of sessions).
Deeper exploration and transformation (and still exercise and fun!)
1:1 therapeutic yoga-dance sessions. If you have any particular issues that you are working through such as loss, divorce, self-esteem, body image, life changes, parenting issues, relationship challenges then you can have a session tailored especially for you that can help you to transform some of these patterns or issues in a way that can help you to move forwards and reconnect with your strength. All sessions are completely confidential. £95 per session (minimum of 3 sessions).
In my home or yours, I can also offer:
Small groups 2-6:
If you have a small group of friends I can come and do a specially made session perhaps incorporating themes that you may find useful. It can be a very positive alternative to the 'ladies who lunch' get together!
Fun exercise:
1:1 sessions can be purely for the purpose of exercise and fun. £75 per session (no minimum number of sessions).
Deeper exploration and transformation (and still exercise and fun!)
1:1 therapeutic yoga-dance sessions. If you have any particular issues that you are working through such as loss, divorce, self-esteem, body image, life changes, parenting issues, relationship challenges then you can have a session tailored especially for you that can help you to transform some of these patterns or issues in a way that can help you to move forwards and reconnect with your strength. All sessions are completely confidential. £95 per session (minimum of 3 sessions).
In my home or yours, I can also offer:
Small groups 2-6:
If you have a small group of friends I can come and do a specially made session perhaps incorporating themes that you may find useful. It can be a very positive alternative to the 'ladies who lunch' get together!
Teenage Birthday Party:
As an alternative to the usual format, I can offer a 45 minute-1.5 hour session utilizing many of your teens favorite tunes but with the added dimension of yoga giving it a wholesome but fun vibe.
Festivals:
I can run regular yogadance sessions (6 x 1 hrs per day is max!) at your festival or event. I can provide a tent and mats for up to 25 people at one time. Please enquire for pricing.
As an alternative to the usual format, I can offer a 45 minute-1.5 hour session utilizing many of your teens favorite tunes but with the added dimension of yoga giving it a wholesome but fun vibe.
Festivals:
I can run regular yogadance sessions (6 x 1 hrs per day is max!) at your festival or event. I can provide a tent and mats for up to 25 people at one time. Please enquire for pricing.
